WORKPLACE WELLNESS
Be well and thrive in life and at work
WHy Choose Amanda?
Amanda inspires, educates and guides organisations and individuals to make the best decisions for sustainable health and wellbeing. Combining a corporate background working in law firms and as an engaging and passionate speaker, Amanda teaches her clients everything they need to know to achieve true lasting transformational change so they can rediscover what it’s like to feel energised, confident and fit again.
Amanda specialises in working with corporate executives and business owners by solving problems such as stress and anxiety, fatigue, poor sleep and weight gain. By working on a combination of nutrition, personal training, health coaching and lifestyle factors Amanda helps solve physical and mental health problems through easy-to-digest, research-backed information wrapped up in practical, easy-to-implement tips.
With a Bachelor in Health Science Nutrition, qualifications in a range of holistic health practices and further study in Psychology and Personal Training, Amanda is a compassionate, knowledgable and professional coach and presenter.
Contact info@inspiredbymandy.com for more information.
“Amanda is a person of great warmth and insight. She knows her subject area comprehensively and brings a calm sensibility to an area often fraught with misinformation and hype. Her advice is succinct and carefully thought through. She doesn’t advocate impossible lofty goals but offers a well-grounded, insightful and wise path to sustainable change. ”
“Amanda cares deeply about each one of her clients and ensures that they are given not just a surface level support but truly a detailed, all round support from healthy habits through to mindset and many more elements in between. Be it for an organisation or an individual, reach out to Amanda if you want to get and stay inspired!”
“Amanda and I have worked closely together within my Pilates studio offering my clients health and wellness workshops. Amanda is amazing to work with and super knowledgeable about what she does! She is passionate and thrives off helping others. I’d recommend Amanda and her services to any business, team or individual ready to get serious about health and wellness”
