This is Your Wellness Day offering unique experiences and classes such as nutrition, humming hive and breathwork plus a delicious lunch.
We have created an intimate and magical day just for you with workshops to inspire you to take care of YOURSELF facilitated by Perth's most sought after health practitioners.
✨Your Wellness Day kicks off at 11.30am with a yoga flow and breathwork for beginners.
✨Then you will be immersed in a multi-sensory sound experience at Humming Hive to bring you into deep relaxation.
✨Next up is a lunch and learn session. You will experience how good nutritious food can taste and learn about how to eat for a healthy gut and sustained energy throughout your day.
✨Next, you will learn how to prioritise self care (no matter how busy your day to day life is) with the tools to build resilience and prevent burnout in 2023.
✨We finish off the day with a closing meditation and a superfood mocktail (finishing at 3.30pm).
From the moment you arrive, you will be instantly transported to a place of bliss and relaxation.
Our intention at Your Wellness Day is to give you the space to attend a healthy, nourishing event where you can connect with like-minded people. If you would like to take a day in the silly season to give back to yourself, this is for you.
Everyone is welcome. We encourage you to grab a few friends and make it a healthy day out (rather than the usual drinking catch-ups), or come along solo and be welcomed into a beautiful community to meet new friends.
Limited spaces are available. If this sounds like just what you need grab your ticket now.